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Lauren: Posted on Wednesday, April 20, 2011 10:58 PM
I want to thank all of you that have suggested an interest in attending the Art and Wine Festival this June in support of my son Cameron. Here is the information. He will be playing on the acoustic stage from 3:30 to 4:15 on Saturday June 24th and Sunday June 25th. Thank you for all your positive energy and support of him! I have included the bio and pic that the Festival is using to advertise. Cameron Harris is a Lake Arrowhead Resident. He is 14 years old, and has been taking acoustic guitar lessons from Blaine Van Derschuit for approximately 15 mos. |
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Lauren: Posted on Saturday, April 09, 2011 10:33 AM
My Mother organized a Professional performance group, Lula Washington from Los Angeles to come up to the mountain area and perform at the elementary school assemblies. Arrowhead Arts paid for this event which was so wonderful. Many of these children wouldn't otherwise have the opportunity for this exposure. With out knowing this exists, how do we know what we might want to be? So, I had the opportunity to pass along the thank you notes these little 2nd graders wrote to Lula and her dancers. |
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Posted on Sunday, April 03, 2011 10:00 PM
Hi Everone, I wanted to remind you all of the Lake Arrowhead Film Festival this April 15th, 16th and 17th, 2011. My advanced Jazz students at the Lake Arrowhead School of Dance will be performing a tribute to the director of Grease. We have had a lot of fun putting it together. For tickets to the Festival, Dinner and more please go to www.lakearrowheadfilmfestival.com Enjoy, Lauren
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Posted on Friday, April 01, 2011 1:19 PM
I have never "blogged" before. In my reality, who would want to publish an online journal? Apparently a lot of people, including me. So, today as I write for those who may be reading.... My blog is about the simple things. Rain, chubby baby hands and feet- you know, the little pudge on their knuckles? A beautiful sunrise, sunset, or, on a quiet early morning when the breeze blows through the trees and you can hear the music in it? I love it. And this leads to my point. The little yellow ball. |
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Posted on Thursday, March 24, 2011 9:50 PM
Hi Everyone, Recently I was featured in the Mountain News Health Living. If you would like to read the article, please go to:
http://www.mountain-news.com/search/?d1=1+year+ago&q=healthy+living
Healthy Living Winter 2011
Tuesday, March 1, 2011 1:43 pm
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Lauren: Posted on Sunday, March 20, 2011 3:42 PM
Here is the ever-coveted "cheat sheet"
Footwork: Heels Toes "V" Wide Heels Wide Toes Calves and Prances Single leg Rt. and Lt. Heel Single leg Rt. and Lt. Toe Strapwork: Hands in straps: Arms Supine Hundreds Coordination Overlapping Straps Series Feet in Straps: Frog, or extended Frog and Reverse Circles and reverse Open close Ball or Ring Single leg Spinals: Long or Short Spine Bridge Abs: Reverse Straps on Knees Upstretch Series Scooter Hamstring/Hipflexor Stretch Arms Full Body Integration Back extension Obliques |
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