In every day life, people tend to compound the use of surface muscles, leaving the core stabilization muscles weak. In doing so, the body is subjected to perpetual injury. Pilates training can reverse this destructive cycle, using a safe, gentle and intelligent program.
For 15 years, the Lake Arrowhead Pilates Center has focused on providing high-quality personalized instruction and client satisfaction. We will do everything we can to meet your expectations. Our goal is to maintain the highest standards of the Pilates Method, while designing a program that best suits you as an individual. We strive to give you a meaningful & rewarding experience, and we truly believe that once you experience Pilates, you won't look back.
Pilates is the perfect form of exercise to be used in conjunction with any other activity: as cross training for athletes, an additional means of physical therapy, or simply as your only form of exercise. In your pursuit for a Pilates Studio, please make sure that you choose one with certified instructors. Always contact the reputable organization direct in which your professionals are trained.
Have fun checking out our website, and feel free to contact us if you have any comments or questions!
Lauren Harris, Owner