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BASI Pilates Instructor

Meghan has been practicing Pilates since 2010, received her Comprehensive Pilates Mat & Apparatus Certification from BASI Pilates in 2016, and then became certified in the Pilates Suspension Method (PSM) which utilizes the TRX suspension trainer in 2018. 

She instructed group and private sessions in Lake Arrowhead until she moved to Montana in 2020.  She increased her Pilates knowledge by continuing the BASI method along with being taught and trained under a Stott Certified Instructor at two separate studios.

Her background includes, but is not limited to, working with dancers, athletes, physical therapy patients, and prenatal clients. She has a passion for movement and fitness and loves helping clients grow to meet their personal goals, whether that be building strength, increasing flexibility, rehabilitating an injury, losing weight, or simply helping them focus on their overall well-being.

She is back at Lake Arrowhead Pilates and is available for private sessions, duet sessions, and can be found teaching group classes as well.

Meghan Soderholm: Our Team
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