OUR STORY

A Life of Balance

In every day life, people tend to compound the use of surface muscles, leaving the core stabilization muscles weak. In doing so, the body is subjected to perpetual injury. Pilates training can reverse this destructive cycle, using a safe, gentle and intelligent program. 


     For 15 years, the Lake Arrowhead Pilates Center has focused on providing high-quality personalized instruction and client satisfaction. We will do everything we can to meet your expectations. Our goal is to maintain the highest standards of the Pilates Method, while designing a program that best suits you as an individual. We strive to give you a meaningful & rewarding experience, and we truly believe that once you experience Pilates, you won't look back. 


          Pilates is the perfect form of exercise to be used in conjunction with any other activity: as cross training for athletes, an additional means of physical therapy, or simply as your only form of exercise. In your pursuit for a Pilates Studio, please make sure that you choose one with certified instructors. Always contact the reputable organization direct in which your professionals are trained. 

 

WHO WE ARE

Your Wellness Professionals

Lauren Harris founded the Lake Arrowhead Pilates Studio in 1999. As a dancer, she sought out Pilates for injury rehabilitation and was inspired to pursue her career in the Pilates Method; studying under industry leaders Karen Clippinger and Rael Isacowitz.  (more)

Jaymes is a certified Pilates instructor as well as a private CMT (Certified Massage Therapist) with practices in Los Angeles & Lake Arrowhead, CA. 
(more)

Meghan DeGrave has studied Pilates with Lauren Harris since 2010 and completed her certification with BASI Pilates in 2015. She is certified in the Pilates Suspension Method, utilizing the TRX suspension system. (more)

Melissa has been a Health and Fitness Trainer for over 15 years. She founded her own Personal Training Studio in the city of Rancho Cucamonga in 2004 which continues to operate with a team of fitness professionals.... (More)

 

Call Us: 909-336-9900

402 S Grass Valley Rd, Lake Arrowhead, CA 92352

  • Facebook
  • Instagram

©2019 by Lake Arrowhead Pilates Center. Proudly created with Wix.com